When: August 17th -23rd
About: Take time for you ...
Pack your bags, grab your yoga mat and leave your cares behind. Join us for this week of play and adventure in the most insanely picturesque and gorgeous summer camp for adults.
The DEN has partnered with Nina Endrst, a premier yoga and meditation instructor, to guarantee you the most carefree and incredibly soul-fulfilling vacation. Everything is taken care of! This setting is perfect for nostalgic vibes and a wellness retreat. The rustic-chic cabins and stunning cottages will keep you sleeping soundly, the healthy food will keep you more than satisfied, and the meditation and yoga, tarot and journaling will leave you totally restored and more connected. In between all of the yoga, workshops and meditations, you will still have plenty of time to enjoy the place, swim, paddle board, lounge and roast some marshmallows. This week is guaranteed to bring out the freedom of being a kid again. This retreat is for anyone who simply wants to create a little more space to breathe.
We live in a fast and sometimes chaotic world, most of us existing primarily in our busy minds. We spend countless hours analyzing, worrying, thinking and consuming information. We appear to be connected in every way, yet many of us are more disconnected than ever. This retreat is about taking time to free the mind and reconnect with yourself and others. To rest, restore, release and enjoy the simpler things that ground us in who we truly are.
All levels welcome. All you need to bring is yourself and an open heart.
A Nourishing Yoga + Meditation Retreat
When: October 24th – 28th 2018
Where: Old Chatham, NY (2 hours from Manhattan)
Jen, creator of Whole & Home, is an 200hr RYT and certified intuitive healer with a certification in plant based culinary nutrition. She combines her love of food and recipe development with a deep mindfulness practice - creating dishes that nourish the body and soul. Food is more than fuel. Food is culture, tradition, love, and community. Throughout the weekend, you'll get to experience food as all of the above as you enjoy plant based, whole food meals that fill you up and feel like home. Jen infuses each dish with passion, creativity, and high vibrational energy, to nourish you both nutritionally and spiritually.
Kate is a wellness blogger, RYT200 and certified intuitive healer. Kate promotes health through mindfulness, intuitive movement, and a body positive message. After recovering from an eating disorder and experiencing childhood trauma, Kate chose to heal through connection. She now shares her story with her students and audience in hopes of building a community centered in authenticity and radical self-love.
Nina's upbringing deeply influenced her approach to wellness. Her own chronic health issues and childhood trauma prompted her to leave her job in fashion – and deepen her practice which ultimately led her down the teaching path. She believes in the healing power of stillness, love, and acceptance. She guides but more importantly empowers students to live in their truth and align with their soul purpose. Nina is deeply committed to this work and feels it’s an honor to provide a safe and supportive space for people to thrive. She is a nurturer, certified yoga + meditation guide, reiki practitioner, writer and spiritual mentor.
• Nourishing Meals by Whole + Home
• Yoga twice a day with Kate or Nina
• 1:1 Soul Guidance Sessions
• Tarot readings
• Nature walks / meditation
• Healing circles
• Reiki treatments
• Safe and supportive space to grow
What’s it all about?:
Come home to your practice, your breath, your intention – yourself. We’ll be exploring ourselves through open and honest conversation, movement, meditation and so much more on this retreat. Each of our offerings from the food you eat to the yoga we practice are heart centered and holistic. Explore the home that is your body, mind and soul and spend time creating space and nurturing yourself.
Join us as we support one another in our homecomings, in a safe and beautiful retreat space, as a community.
All levels welcome
Hope to see you there!
Love, N, K + J
Gorgeous 6000 square foot home with stunning views on 26 secluded acres. 7BR, 4 bath sleeps 20 comfortably. Lower level has separate living room, 2BR & lots of space. A short drive to the charming towns of Chatham and Hudson, & close to skiing, hiking, bars and great restaurants.
A non – refundable deposit of $500.00 is required to hold your spot. Balance is due by Sept 15th 2018.
Note: Once we receive your deposit, you will hear from us and make a room choice / ask any questions you might have.
Option 1: $1075 for bedroom with 4 beds (4 ppl total)
Option 2: $1175 for bedroom with 2 beds (2 ppl total)
$1375 to be solo in a bed in one of remaining bedrooms
option to split a bed and cost