Welcome to Discover U
A 12 Week 1:1 Mentorship Program
A 16 Week Mentorship + Yoga Teacher Training
Available to you virtually or in person, Hudson, NY
Summer session is full / 3 spots available for Fall 2018
Is this right for you?
There's only one way to find out. If you are feeling the pull to change, learn, or heal something in your life, send me an email to schedule a free consultation to find out if we are a good fit. This mentorship is tailored to your unique gifts as a student, guide, healer, human! Whether you already have a spiritual business or are looking to start a new journey - this work is beneficial for everyone. The program is fluid and will look different for each of us because there is no one size fits all approach. My intention is to empower you on this journey and leave you with tools that you can access long after our work is done. Together, we will uncover and heal old wounds, clear space and bring you closer to your true self. I am honored to hold a safe and supportive space for you to connect with your heart. The rest will unfold as it's meant to.
What will we cover during our time together?
How much or little we touch on below depends on your needs/interests. Offerings include but are not limited to;
Yoga: Practicing & or Teaching (depending on option 1 or 2)
Breaking patterns/cycles that do not serve us
Journey through the Tarot
Meditation techniques; practicing and or leading guided meditation
Confidence building - your gifts
Self care - Rituals
Intention setting / co - creating with the universe
Healthy communication in relationships
Connecting with ourselves through nature
Coping with anxiety
Building a spiritual business
How does it work?
Skype/Facetime sessions held 1-2 times a week for 1-2 hours depending on availability. Outside of that time we will communicate regularly regarding self study and directed study.
What does it cost?
Rates available upon request Please note, payment plan options are available to you. Please email or fill out form below to set up a free consultation to discuss in depth and detail.