Nina grew up watching her mother meditate daily—an experience that made a profound impression and deeply influenced her approach to wellness. Her own chronic health issues prompted her to deepen her practice, and ultimately led her down the teaching path. She studied with some of the best in New York, and continues to seek guidance and expand through daily meditation, books, music, and movement.

 

She creates a safe and nurturing environment for students to explore themselves honestly. Her sequences are thoughtfully designed to strengthen and soften the mind, body, and spirit.  Her classes are a combination of Iyengar inspired holds and playful, fluid movement. She believes balance is key on and off the mat. Nina closes each class with a sweet restorative meditation. All levels are welcome. 

 

Nina lives her yoga and is inspired by traveling to places outside her comfort zone both physically and emotionally. She feels it is a privilege to have the opportunity to share this healing practice.

 

She currently leads retreats in Mexico, Cuba, Morocco, Iceland and teaches in New York City.

 

Photo by Bex Griffin

You are the sky. Everything else- it’s just the weather.
— Pema Chödrön