From a young age Nina has pursued a wellness path rooted in the yoga practice. She studied with some of the best in Manhattan at New York Yoga and continues to study and expand through books, music and movement. She guides students through thoughtfully designed classes, meant to strengthen and soften the mind, body, and spirit. A firm believer that balance is key on and off the mat, she teaches through a combination of Iyengar inspired holds and playful, fluid postures, and closes each class with a deep meditation. Nina also offers a writing component that pairs beautifully with the meditative physical practice.
Nina lives her yoga and is inspired by traveling to places outside her comfort zone both physically and emotionally. She believes it is a privilege to have the opportunity to share this healing practice and creates a safe and nurturing environment for students to explore themselves honestly. All levels are welcome.
Nina is currently based in Hudson, NY and leads retreats around the world.
Photo by Bex Griffin