Settle Into Yourself; A Virtual Yoga Class (Recording)

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Settle Into Yourself; A Virtual Yoga Class (Recording)

28.00

Link will be sent after purchase and will be yours to keep.

Dear friends,

You are the only you and that is a beautiful truth. 

This sequence is meant to soothe your soul and strengthen your physical structure. In this 60 minute class, we will move and breathe through a series of postures that will first lift you up and then slowly ground and settle you. This is simply about giving yourself the time and space to move and rest in a way that nurtures your heart and spirit. 

All levels are welcome.

WHAT YOU NEED: A mat or towel, internet connection

COST: 28.00 USD

CLICK HERE TO BOOK (Link will be sent to you)


With love and gratitude,

Nina 

 

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